LECTURES AND COURSES
While holding courses and lectures I use the teachings of Ayurveda, in order to present in a simple way, what we need to bring balance into our lives. This also includes an understanding of the impact stress has on us and what it is that makes us both physically and mentally ill. And ofcourse what we ourselves can do to promote good health in our lives. I arrange lectures, courses and workshops in collaboration with various institutes. If you have thoughts, questions or are interested in arranging a lecture or course about health and lifestyle, feel free to contact me via e-mail or telephone and we can arrange a concept that best suits the purpose you are looking for.
As ayurveda is a holistic teaching we can find various areas to discuss around. For example sleep, diet, exercise, digestion, feelings, mental health, physical imbalances, symptoms in the body, how our environment affects us and above all what we can do to steer our lives in a healthy and positive direction.
PROPOSAL OF LECTURES
PROPOSAL OF COURSES AND WORKSHOPS
Ayurvedic Lifestyle Consultation
During the consultation, I ask you questions to get an overall picture and to create an understanding for your individual requisites. The advice is adapted to fit the persons unique body constitution. I give advice based on any imbalances and personal condition in the form of lifestyle advice, diet and/or herbs.
The treatment begins with marma massage of head, face and neck. Followed by a relaxing facial and hand massage.
During the treatment natural products are used.